This is definitely one of our family favorites with minimal ingredients but tender and flavorful pot roast. I hope this recipe will become a delight for you as it has been for my family.

Ingredients:
800g -1kg bolar roast
1 tbsp onion powder
1 tbsp garlic powder
2 tsp wholegrain mustard/ Dijon mustard (optional)
2 tbsp tomato paste
2 tbsp Worcestershire sauce
Salt and pepper to taste

Method:

1) Thoroughly rub the above ingredients on to the beef roast. Cover it and refrigerate for at least 1 hour. I normally prepare this the night before and refrigerate it overnight for maximum flavor.

2) Transfer the beef into a baking dish. Wrap it in foil. Bake it for 2 hrs at 120 degrees. I like to bake it slowly for maximum tenderness.

3) I serve this beef roast with potatoes and vegetables. Enjoy!