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| Beef and Potato Stew | ||
Ingredients 1kg chuck steak, cut into small cubes, or blade steak 60 g plain flour 2 teaspoons paprika 1 teaspoon oregano 400 g can peeled tomatoes, in juice 1 glass white wine, or red wine 1 cup stock, or water 1 onions, diced 2 cloves garlic, sliced 2 potatoes, peeled and cut into chunks salt and pepper to taste Instructions Preheat oven to 180°C. Roll beef in flour mixed with paprika (easiest to do in a plastic bag). Put into a lidded casserole dish that will hold ingredients comfortably with not too much extra space. Whizz tomatoes and their juice in a food processor, or crush roughly with a wooden spoon, and add to meat. Add remaining ingredients to casserole and stir. The meat should be almost covered by liquid. Press a piece of baking paper over contents and cover with lid. Cook in oven, undisturbed, for 2 hours. Taste for seasoning. Check if meat is tender and cook longer if necessary. | ||
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