1 can Chickpeas
1/2 cup Tahini
1/4 cup Lemon juice
2 Garlic cloves
Salt
Cayenne pepper or any other spice you'd prefer.
1/3 cup water
This is really easy to make
Blend all the ingredients together, and you get a nice hummus for a dip etc.
I also sprinkle fresh parsley onto from my own garden :)
The amount in the photo, I used double the ingredients. Enjoy